/* --- CSS VARIABLES & RESET --- */
:root {
  --kora-green: #2c3e3a;
  /* Dark Forest Green */
  --kora-accent: #3a524c;
  --text-dark: #1a1a1a;
  --text-grey: #4a4a4a;
  --white-bg: #ffffff;
  --light-grey: #f4f4f4;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}


body {
  font-family: "Inter", sans-serif;
  background-color: var(--white-bg);
  color: var(--text-dark);
  line-height: 1.6;
  scroll-behavior: smooth;
  overflow-x: hidden;
  
}
html {
  scroll-behavior: smooth;
  transition: all .5s ease;
}
h1,
h2,
h3,
h4 {
  font-family: "Montserrat", sans-serif;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--kora-green);
}

a {
  text-decoration: none;
  color: inherit;
  transition: 0.3s;
}

ul {
  list-style: none;
}

/* --- NAVIGATION --- */
nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 15px 5%;
  background-color: rgba(255, 255, 255, 0.95);
  position: sticky;
  top: 0;
  z-index: 1000;
  transition: all 0.3s ease;
  border-bottom: 1px solid transparent;
}

nav.scrolled {
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);
  border-bottom: 1px solid #eaeaea;
  padding: 10px 5%;
}

.nav-logo-container {
  height: 50px;
  display: flex;
  align-items: center;
}

.nav-logo-img {
  height: 100%;
  width: auto;
  display: block;
}

.nav-links a {
  margin-left: 20px;
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--text-grey);
  transition: color 0.3s;
}

.nav-links a:hover {
  color: var(--kora-green);
}

/* --- HERO SECTION --- */
.hero {
  height: 90vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  text-align: center;
  background: radial-gradient(
      circle,
      rgba(255, 255, 255, 0.9) 0%,
      rgba(255, 255, 255, 1) 70%
    ),
    url("assets/logo.png");
  background-size: 60%;
  background-position: center;
  background-repeat: no-repeat;
  padding: 0 20px;
}

.hero-content h1 {
  font-size: clamp(2.5rem, 8vw, 4.5rem);
  margin-bottom: 15px;
  line-height: 1.1;
  font-weight: 800;
}

.hero-content p {
  font-size: 1.2rem;
  margin-bottom: 40px;
  color: var(--text-grey);
  font-weight: 300;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.btn {
  display: inline-block;
  padding: 16px 45px;
  border-radius: 2px;
  font-weight: 700;
  text-transform: uppercase;
  font-size: 0.9rem;
  cursor: pointer;
  transition: all 0.3s;
}

.btn-primary {
  background-color: var(--kora-green);
  color: white;
  border: 2px solid var(--kora-green);
}

.btn-primary:hover {
  background-color: transparent;
  color: var(--kora-green);
}

/* --- SECTIONS GENERAL --- */
section {
  padding: 80px 5%;
}

.section-title {
  text-align: center;
  font-size: 2rem;
  margin-bottom: 50px;
  position: relative;
}

.section-title::after {
  content: "";
  display: block;
  width: 50px;
  height: 3px;
  background-color: var(--kora-green);
  margin: 15px auto 0;
}

/* --- ABOUT GRID --- */
.grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.img-placeholder {
  background-color: #f5f5f5;
  width: 100%;
  height: auto;
  min-height: 450px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #ccc;
  border: 1px solid #eee;
  clip-path: polygon(5% 0, 100% 0, 100% 95%, 95% 100%, 0 100%, 0 5%);
}

.img-placeholder img {
  max-width: 100%;
  height: auto;
  display: block;
}

/* --- SLIDERS --- */
.slider-wrapper {
  margin: 0 auto;
  max-width: 1200px;
}

.slick-prev:before,
.slick-next:before {
  color: var(--kora-green) !important;
  font-size: 24px;
}

.slick-dots li button:before {
  font-size: 12px;
}

.slick-dots li.slick-active button:before {
  color: var(--kora-green) !important;
}

.transform-card {
  margin: 10px;
  background: #fff;
  padding: 20px;
  border: 1px solid #eee;
}

.transform-img {
  height: 400px;
  background: #f9f9f9;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #777;
  margin-bottom: 15px;
  overflow: hidden;
}

.review-card {
  background: var(--kora-green);
  color: white;
  padding: 40px;
  margin: 15px;
  border-radius: 2px;
  min-height: 250px;
  display: flex !important;
  flex-direction: column;
  justify-content: center;
}

.review-card p {
  font-style: italic;
  opacity: 0.9;
  font-size: 1.1rem;
}

.review-card h4 {
  color: white;
  margin-top: 20px;
  font-size: 0.8rem;
  letter-spacing: 2px;
  opacity: 0.7;
}

/* --- OPERATIONS & MAP --- */
.ops-grid {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 40px;
  align-items: center;
}

.map-container iframe {
  width: 100%;
  height: 400px;
  border: 0;
  filter: grayscale(100%);
  transition: filter 0.3s;
}

.map-container iframe:hover {
  filter: grayscale(0%);
}




/* --- START TRAINING SECTION --- */
#start-training {
  background-color: #000;
  color: white;
  padding: 100px 5%;
  display: flex;
  flex-direction: column;
  align-items: center;
}

#start-training h2 {
  color: white;
  margin-top: 0;
}

@media (max-width: 768px) {
  #start-training {
    padding: 60px 5%;
  }
}

#start-training .section-title::after {
  background-color: white;
}

.selection-container {
  display: flex;
  gap: 30px;
  margin-top: 50px;
  flex-wrap: wrap;
  justify-content: center;
  width: 100%;
}

.selection-card {
  border: 1px solid rgba(255, 255, 255, 0.1);
  padding: 50px 30px;
  width: 350px;
  max-width: 100%;
  text-align: center;
  cursor: pointer;
  transition: all 0.3s ease;
  background: rgba(255, 255, 255, 0.02);
}

.selection-card:hover {
  background-color: var(--kora-green);
  border-color: var(--kora-green);
  transform: translateY(-5px);
}

.selection-card h3 {
  color: white;
  margin-bottom: 15px;
}

.selection-card p {
  color: #aaa;
  margin-bottom: 25px;
  font-size: 0.95rem;
}

.selection-btn {
  border: 1px solid white;
  color: white;
  padding: 12px 25px;
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
}

.gym-badge {
  display: inline-block;
  border: 1px solid #ddd;
  padding: 10px 20px;
  margin: 5px 0;
  font-weight: 700;
  font-size: 0.8rem;
  color: var(--text-grey);
  transition: all .4s ease;
}

/* Hover effect */
.gym-badge:hover {
  background-color: lightgrey;
  transform: translateY(-2px) scale(1.02);
  box-shadow: 0 6px 15px rgba(85, 85, 85, 0.12);
}

/* --- FORM --- */
.lead-form-container {
  display: none;
  background: white;
  padding: 50px;
  max-width: 600px;
  width: 90%;
  color: var(--text-dark);
  margin: 50px auto;
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.08);
  border-radius: 8px;
  position: relative;
}

.back-btn {
  position: absolute;
  top: 20px;
  left: 20px;
  background: transparent;
  border: 2px solid var(--kora-green);
  color: var(--kora-green);
  font-weight: 700;
  padding: 8px 18px;
  border-radius: 4px;
  cursor: pointer;
  transition: all 0.3s ease;
}

.back-btn:hover {
  background: var(--kora-green);
  color: #fff;
}

.form-header-title {
  text-align: center;
  font-family: 'Montserrat', sans-serif;
  font-size: 1.8rem;
  margin-bottom: 10px;
  color: var(--kora-green);
}

.form-header-desc {
  text-align: center;
  font-size: 0.95rem;
  color: #666;
  margin-bottom: 30px;
}

@media (max-width: 600px) {
  .lead-form-container {
    padding: 30px 20px;
    margin: 20px auto;
    width: 95%;
  }
  
  .back-btn {
    position: static;
    display: inline-block;
    margin-bottom: 20px;
    padding: 8px 16px;
    font-size: 0.85rem;
  }
  
  .form-header-title {
    font-size: 1.5rem;
    text-align: left;
  }

  .form-header-desc {
    text-align: left;
    margin-bottom: 20px;
  }
}

.kora-form {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.kora-form .form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

@media (max-width: 600px) {
  .kora-form {
    gap: 15px;
  }

  .kora-form .form-row {
    grid-template-columns: 1fr;
    gap: 15px;
  }

  .kora-form .form-group input,
  .kora-form .form-group textarea {
    padding: 12px 14px;
  }

  .form-submit {
    padding: 15px;
    font-size: 0.9rem;
  }
}

.kora-form .form-group label {
  display: block;
  font-weight: 600;
  font-size: 0.85rem;
  color: var(--kora-green);
  margin-bottom: 8px;
  text-transform: uppercase;
}

.kora-form .form-group input,
.kora-form .form-group textarea {
  width: 100%;
  padding: 14px 16px;
  border: 1px solid #e0e0e0;
  border-radius: 4px;
  background: #fbfbfb;
  font-family: "Inter", sans-serif;
  outline: none;
  transition: all 0.3s ease;
}

.kora-form .form-group input:focus,
.kora-form .form-group textarea:focus {
  border-color: var(--kora-green);
  background: #fff;
  box-shadow: 0 0 0 3px rgba(44, 62, 58, 0.1);
}

.kora-form .form-group textarea {
  resize: vertical;
  min-height: 100px;
}

.form-submit {
  width: 100%;
  padding: 18px;
  background-color: var(--kora-green);
  color: white;
  border: none;
  font-weight: 800;
  cursor: pointer;
  text-transform: uppercase;
  letter-spacing: 1px;
  border-radius: 4px;
  transition: all 0.3s ease;
}

.form-submit:hover {
  background-color: var(--kora-accent);
}

/* --- REDESIGNED FOOTER --- */
footer {
  background-color: #0a0a0a;
  /* Deep black/grey */
  color: #ffffff;
  /* The "Scroll Thing" Logic */
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  position: relative;
  padding: 80px 5% 40px;
  z-index: 10;
}

.footer-content {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 40px;
  max-width: 1400px;
  width: 100%;
  margin: 0 auto;
}

.footer-col h3 {
  color: white;
  font-size: 1.5rem;
  margin-bottom: 20px;
}

.footer-col h4 {
  color: #666;
  /* Subtle Label */
  font-size: 0.8rem;
  margin-bottom: 20px;
}

.footer-links li {
  margin-bottom: 12px;
}

.footer-links a {
  color: #999;
  font-size: 0.95rem;
  font-weight: 400;
}

.footer-links a:hover {
  color: white;
  padding-left: 5px;
  /* Subtle movement */
}

.footer-desc {
  color: #888;
  font-size: 0.95rem;
  line-height: 1.8;
  max-width: 300px;
  margin-bottom: 30px;
}

.footer-bottom {
  margin-top: 80px;
  padding-top: 30px;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
  text-align: center;
  color: #444;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 1px;
}

/* Social Icons (Text based for lightweight) */
.social-links {
  display: flex;
  gap: 15px;
}

.social-icon {
  width: 40px;
  height: 40px;
  background: rgba(255, 255, 255, 0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  font-weight: bold;
  font-size: 0.8rem;
}

.social-icon:hover {
  background: var(--kora-green);
  color: white;
}

@media (max-width: 768px) {
  .grid-2,
  .ops-grid {
    grid-template-columns: 1fr;
  }

  .nav-links {
    display: none;
  }

  .hero-content h1 {
    font-size: 2.5rem;
  }

  /* Footer Mobile */
  .footer-content {
    grid-template-columns: 1fr;
    gap: 40px;
    text-align: center;
  }

  .footer-desc {
    margin: 0 auto 30px;
  }

  .social-links {
    justify-content: center;
  }

  .footer-links a:hover {
    padding-left: 0;
  }
}

/* --- MOBILE MENU --- */
.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 6px;
  cursor: pointer;
  z-index: 1001;
}

.menu-toggle span {
  display: block;
  width: 25px;
  height: 2px;
  background-color: var(--kora-green);
  transition: all 0.3s ease;
}

@media (max-width: 768px) {
  .menu-toggle {
    display: flex;
  }

  .nav-links {
    display: none;
  }
}

.mobile-menu-overlay {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(255, 255, 255, 0.98);
  z-index: 2000;
  display: flex;
  justify-content: center;
  align-items: center;
  opacity: 0;
  visibility: hidden;
  transition: all 0.4s ease;
}

.mobile-menu-overlay.active {
  opacity: 1;
  visibility: visible;
}

.mobile-menu-content {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 30px;
}

.mobile-menu-content a {
  font-family: 'Montserrat', sans-serif;
  font-size: 1.5rem;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--kora-green);
}

.mobile-menu-close {
  position: absolute;
  top: 30px;
  right: 5%;
  font-size: 2.5rem;
  color: var(--kora-green);
  cursor: pointer;
}

.mobile-menu-cta {
  background-color: var(--kora-green);
  color: white !important;
  padding: 15px 30px;
  border-radius: 2px;
}


.popup-overlay {
    display: none;
    position: fixed;
    top: 0; left: 0; width: 100%; height: 100%;
    background: rgba(0,0,0,0.85); /* Darker, more premium backdrop */
    z-index: 9999;
    justify-content: center;
    align-items: center;
    backdrop-filter: blur(5px); /* Modern blur effect */
}
.popup-content {
    background: white;
    padding: 50px 40px;
    border-radius: 2px; /* Sharp, professional corners matching branding */
    text-align: center;
    max-width: 450px;
    width: 90%;
    transform: scale(0.95);
    transition: 0.3s ease-in-out;
    box-shadow: 0 20px 50px rgba(0,0,0,0.2);
    border-top: 4px solid var(--kora-green); /* Brand accent */
}
.popup-overlay.active .popup-content { 
    transform: scale(1); 
    opacity: 1;
}

.popup-icon { 
    font-size: 3rem; 
    margin-bottom: 20px; 
    color: var(--kora-green);
    line-height: 1;
}

.popup-content h3 {
    font-family: 'Montserrat', sans-serif;
    color: var(--kora-green);
    font-size: 1.8rem;
    margin-bottom: 10px;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.popup-content p {
    font-family: 'Inter', sans-serif;
    color: var(--text-grey);
    font-size: 1rem;
    margin-bottom: 30px;
}

.popup-btn {
    background: var(--kora-green); 
    color: #fff;
    border: 2px solid var(--kora-green); 
    padding: 14px 40px;
    border-radius: 2px; 
    cursor: pointer;
    font-weight: 700;
    font-family: 'Montserrat', sans-serif;
    text-transform: uppercase;
    letter-spacing: 1px;
    font-size: 0.85rem;
    transition: all 0.3s ease;
}

.popup-btn:hover {
    background: transparent;
    color: var(--kora-green);
}